Lisa LewoltHow to Overcome Workplace TraumaThe pandemic has forced many people to reassess their lives, including stepping away from toxic workplaces. Unfortunately, toxic workplaces…4 min read·Jun 13, 2022----
Lisa LewoltAdopting a Cat Helps with Mental Health RecoveryCats are known for being naturally affectionate and loving, so it’s no surprise that they make great pets. And recent studies have found…3 min read·May 27, 2022----
Lisa LewoltThings to Say to a Loved One with AnxietyDon’t worry” is what we normally say to a person who feels weary and anxious. Everyone has their own ways of dealing with anxiety attacks…3 min read·May 27, 2022----
Lisa Lewolt👉 // The Caveman Investment Calculator: What is the best way to invest your life? // 👈THE CAVE NEIGHBORHOOD5 min read·May 26, 2022----
Lisa LewoltHow Volunteering ImprovesYour Mental HealthVolunteers make an immeasurable difference in people’s lives and often serve with the intention of helping others. — Mayo Clinic Health…4 min read·May 19, 2022--1--1
Lisa LewoltThings to Say to a Loved One with Anxiety“Don’t worry” is what we normally say to a person who feels weary and anxious. Everyone has their own ways of dealing with anxiety attacks…3 min read·May 5, 2022----
Lisa LewoltHow to Develop a Healthy Exercise Habit to Boost Your Mental HealthIf your exercise routine has been less than consistent over the past few years, you’re likely not alone. Most people have dreaded exercise…3 min read·May 4, 2022----
Lisa LewoltWhat is Yom Kippur?“For on this day, He will forgive you, to purify you, that you be cleansed from all your sins before God.” — Leviticus 16:304 min read·Apr 1, 2022----
Lisa LewoltBLUE: How to be Unbreakable in Uncertain TimesI’ve learned a long time ago that extreme emotions gave me good insight into what I actually believe. Lies are the primary method that the…9 min read·Mar 21, 2022----
Lisa LewoltWhat Is Purim and How is it Celebrated?To wish someone a Happy Purim, say “Chag Purim Sameach!”.4 min read·Mar 14, 2022----